001 the K Plan Wellness Workshops

The K Plan Wellness Workshops are a two-day residential retreat based in the spa town of Harrogate, North Yorkshire. This includes a two-night stay. This gives clients the opportunity to meet Yasmin the founder herself and be inspired by her enthusiasm for your weight loss journey.

These are available on the first Thursday of each month and are limited to availability for 5. We welcome individuals, small groups and couples also. On occasions, bespoke workshops can be arranged. Our clients have included hen parties, bride to be's and their bridesmaids, groups of friends getting ready for a special life event.

Your residence will be a luxury Harrogate hotel with outstanding spa facilities, which you will have the opportunity to experience and indulge in.

You are at the point where you know that your current lifestyle isn’t how you want it to be.  Despite your best intentions to make changes you haven’t been able to follow the plan you wanted to. That's why you are here on the K Plan  2-day Wellness Workshop. To escape, recharge and re-evaluate. This really does give a turbo boost to your weight loss journey.

002 a K Plan breakthrough journey

These residential workshops really do jumpstart your weight loss journey. On your arrival, you will have a clinical consultation with our healthcare professionals and subject to approval the Kickstarter Jab (Saxenda® ) will be issued.

Once you are approved you will be able to start the jab. You will be amazed at how quickly the medication makes a difference to your appetite. Being on site we will be able to monitor your progress and address in person any questions or queries you may have regarding the medication and the K Plan.

Over the two days, you will have a series of 10 one hour group workshops, you will work in a small group with Yasmin as she delivers the K Plan to you. The workshops are interactive, creative and fun with the aim to help you rest, recharge and reconnect with yourself and your goals.

A one to one consultation, lasting forty-five minutes will be scheduled with Yasmin also over the two days. Her workshops deliver an approach that helps create a healthy lifestyle for life. Not just quick fixes, short-term or ad hoc attempts to change.

005 time to relax and escape

There is also time to rest and recharge over the next two days. You will have access to the luxury spa and its rooftop facilities at the hotel.  Therapies can be booked at an additional cost. You will leave feeling motivated, inspired and armed with the mindset of being ready to jumpstart your weight loss journey and making it a real success.