Sadly we all know our appetite does not shrink just because we are trying to restrict the amount of food we eat. Hunger & cravings can sabotage our efforts. We can look at methods to curb your appetite.
For weight loss to occur you need to reduce your calorie intake.
In the past, you most likely will have tried using willpower, or perhaps you've even had a gastric band, gastric balloon, hypnosis or surgery to reduce your appetite.
But once that hungry monster gets hold of you - all good intentions go straight out of the window.
This can have nothing to do with willpower.
Perhaps you are already doing all the right things but the more active you are, the more hungry you feel and the more you eat.
We understand hunger & cravings can leave you demoralised.
For some causing you to give up on your weight loss & body image plans.
weight loss injections
For your weight loss success, we can help you find realistic ways of managing cravings and hunger.
For some learning behaviour strategies or meditation works or intermittent fasting work.
For others our partner nurse can prescribe a weekly weight loss injection which with the right support can help control cravings & hunger.
This can take away that constant battle many of us have with hunger, making the start of our weight loss journey easier and manageable.
With your food consumption regulated you can begin exploring your body image sabotaging mechanisms & road blocks, and work on removing them.