MEMBERS LOG IN

THE HIDDEN EMOTIONS

Our habits and behaviour are fuelled by emotions. Sitting behind behaviour and habits lay emotions. These often stay hidden - the root effect being your best efforts sabotaged, you not reaching your goals and your weight loss journey delayed.

Often there is a lot of confusion, resentment, anger and shame when you have been unsuccessful in your efforts. This can lead to further feelings of hopelessness and despair. Even wanting to give up completely. 

As you progress through the weeks on our effective wellness plan you will work on uncovering those emotions fuelling your habits and behaviour with the support of your Kickstarter Plan lifestyle coach.

feel like this?

Do you need an action plan to jumpstart your weight loss journey?

Has injury or illness stopped you from achieving your weight loss goals?

Has weight loss for you plateaued and you need one final push?

Are you wondering whether it's even possible to achieve your desired goals?

Has injury or illness stopped you from achieving your weight loss goals?

Frustrated and confused at all the contradictory advice? 

Thinking about weight loss surgery? But does the idea frighten you?

Want to transform your lifestyle? Your weight? health? emotions? and habits?

Is your current health suffering due to your lifestyle choices? 

we can help!

Do you worry about your long-term health as you get older? Want some control?

Want to understand yourself better, find out why your efforts are sabotaged?

The gastric band not worked for you? have you put weight back on?

Feel time is passing by and you are not leading the life you dream of? 

Have you tried numerous weight loss programs? For them not to work for you?

Want to understand yourself better, find out why your efforts are sabotaged?

Do you use food as a comfort blanket? Are you an emotional eater? 

Would you like to have a healthy body you are happy and comfortable with?

Want to get your health back on track after a major life stress? But aren't sure how?

ready? for a new way of living?

Let us send you details on how the K Plan can help you achieve this.